Fitness Network Australia: Choosing the Right Workout Clothes During the Pandemic


Forget the fancy labels and the latest fashions. When it comes to workout clothes, wear those that are comfortable, suitable for indoor or outdoor workouts, and may offer some protection during this time of the pandemic. And believe it or not, when you are sweating, the clothes you wear can make a difference in how you feel after exercising.

 

Choose “work” fabrics

Some fabrics are designed to pull sweat away from your skin while others absorb it. Try out breathable Synthetic Fabrics that pull the sweat away from your skin. This helps perspiration evaporate quickly and keeps the body cool. This is good, especially if you’re exercising outdoors.

 

Cotton, on the other hand, is more suitable indoors since it absorbs sweat. Since sweat may evaporate slower indoors, you may feel heavy and wet after you exercise.

 

Avoid fabrics that don’t breathe, such as rubber-based or plastic-based materials. These fabrics neither absorb sweat nor allow it to evaporate. This will keep your body temperature too high while exercising.

 

Protection outdoors

When exercising outdoors, instead of wearing shorts and a t-shirt, use jogging or sweat pants and long-sleeved sweatshirts. This offers protection for your legs and arms during the pandemic. Less exposure outdoors means better protection.

 

Get the right fit

Wear exercise clothes that are loose and comfortable. However, if you are biking or running, avoid pants with free and wide pant-legs that could tangle with your feet or the pedals. For indoor exercising such as yoga and Pilates, make sure your stretch and fitting fabrics are not too tight that could impede blood circulation.

 

Active People Network

Whether you’re working out alone or with a fitness network Australia group, check out the supplements and workout clothes and exercise outfits by Active People Network. You can check out everything on https://activepeoplenetwork.com/ or go directly to https://ironrebel.com.au/ or https://ironrebel.com.au/collections/all for workout clothes and outfits.

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